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Manuale per istruttori di mountain bike di Lee McCormack, in Inglese. Teaching Mountain Bike Skills: The Skills Training Manual for NICA Coaches. Editore: Race Line Publishing (25 ottobre 2011) Lingua: Inglese Copertina flessibile: 106 pagine ISBN-10: 0974566039 ISBN-13: 978-0974566030 Peso articolo: 313 g Dimensioni: 20.32 x 0.64 x 25.4 cm TEACHING MOUNTAIN BIKE SKILLS: The Skills Training Manual for NICA Coaches By Lee McCormack Safely and methodically teach your athletes how to ride with greater safety and confidence. All concepts are clearly explained and shown, and useful drills are detailed. Coaches and youth athletes will improve their skills - and they will learn a path to mastery that lets them improve for their rest of their riding lives. List of chapters: - Be a great coach - Fit bikes to riders - Dial in their position - Pedal efficiently - Control speed - Corner confidently - Handle any terrain - Ride with vision About the author Lee McCormack is NICA's skills development director. He is a is a world renowned riding technique instructor who uses his sequential teaching curriculum to help riders of all styles and levels - BMX, mountain and road; beginners to pros - ride better, safer and faster. Lee wrote and illustrated the books Mastering Mountain Bike Skills, Welcome to Pump Track Nation and Pro BMX Skills. Teaching Mountain Bike Skills distills McCormack's teaching methods, and it features content specifically developed to help coaches make the most of their programs.

 Con il Raptor 140 RS, HEAD ha raggiunto l’equilibrio perfetto tra prestazioni e comfort ottenendo uno scarpone che qualsiasi sciatore vorrà indossare. Grazie alla scarpetta Performance PRO, ai Velcro Double Power Booster e agli inserti in sughero che prevengono il sollevamento del tallone, questo scarpone avvolge perfettamente piede e gamba sostenendoli in maniera eccezionale. Inoltre, l’adattabilità dei ganci Spineflex Racing in alluminio, il supporto posteriore e il Flex Stance Tuning fanno di questo scarpone un must per gli sciatori professionisti alla ricerca di reattività e comfort.   DATI   VELOCITÀ: Molto veloce   TERRENO: racing slopes, steep slopes   CAPACITÀ: Expert   STILE: excellent, sophisticated skiing technique